Resources for Love and Relationships!
There is a world of amazing information out there on love and relationships. Here are some of the master teachers, inspiring videos, and amazing resources I loved and used throughout my love journey! Enjoy :)
Books
A Return to Love - Marianne Williamson
Getting the Love You Want- Harville Hendrix, Ph. D.
Five Love Languages - Gary Chapman
Women Are From Mars, Men Are From Venus - John Gray, Ph. D.
Soulmate Secret - Arielle Ford
Thich Nhat Hanh - “How to Love”; “True Love”
Teachers
allison armstrong (any of her teachings)
Bible App Plans
Love is the Answer, #love, Everlasting Love, Lovestruck, Single Ready to Mingle, Dating in the Modern Age, Love and Marriage)
Videos / YouTube’s
Classic Journal Prompts
Here are some classic, tried and true journal prompts for anyone to use. Whether you’re brand new to it or you’ve been doing it for years, these are ones to come back to time and time again.
To manifest:
- What do I want?
- What does it feel like?
- Describe your ideal day.
To let go:
- What do I need to let go of?
- What am I ready to release?
- Who do I need to forgive?
To build confidence / self love
- What do I love about myself? List as many as possible.
- What makes me a great partner/person/employee?
- What are my strengths and best qualities?
- What am i proud of myself for?
- What have I overcome?
To feel gratitude:
- What am I grateful for and why am I grateful for it?
- What do I love about my life?
- What is something I have now that I once wanted?
- What are the most simple things I have that I can take for granted but are so important that I have?
To turn around a situation:
- What am I learning from this?
- What are the things I like / that are good about this?
- How is this service me?
To get guidance:
- Pause. Turn within. Ask the question or topic you need guidance in. Close your eyes, put your hand on your heart, take some breaths. Then, write.
4 Mood Boosters
I wanted to share 4 little hacks to boosting you’re mood that are REALLY doing it for me lately. The greens powder is such a simple daily way to fuel your cells with energy-packed nutrients. The “Focus” coffee has mushrooms and adaptogens that sharpen the mind. The playlist works for me personally (although playlists are the most personal thing in the world, so take it or leave it lol) but the message is to create a playlist of songs that boost YOU because music is transformational to your energy and mood - so utilize it! Last, this natural pre-workout has been giving me the motivation I need to get my a** moving when I don’t feel in the mood, so wanted to share! Hope you love them! Let me know how it all goes :)
Energy and Focus Natural Pre-workout
Abundance + Wealth Mindset Resources
Most of us come to the table with fear, negativity and/or unhealthy mindsets around money, wealth and abundance, but the good news is, this can be changed! Most of the time, these thoughts aren’t ours - they’re passed down to us from parents or family or inherited from the world around us. As we seek to raise our consciousness and choose higher ways of living and thinking, working on our wealth mindset becomes key. To change how we think, we have to uproot the deep-seeded negative beliefs, look at them neutrally and make a conscious decision to replace them. Then, just like learning a new language, we have to repetitively fill our minds with the new thoughts and stories that serve us and expand us. Below are some of my favorite teachers, experts, books and resources to help you on your journey! Remember, give yourself grace and PLENTY of patience as you begin in explore the journey of creating a beautiful new way of thinking and seeing the world.
APPS:
Bible app - under “Plans” you can search for any topic - money, abundance, etc - and get daily lessons and verses that apply
The Secret to Money app - based off the book “The Secret”
BOOKS:
Your Spiritual Gold Mind by V. John Alexandrov
Affirmations of Wealth: 101 Secrets of Daily Success by V. John Alexandrov
Happy Pocket Full of Money by David Cameron Gikandi
You Are a Badass at Making Money by Jen Sincero
Creating Money: Attracting Abundance by Sanaya Roman
Ask and It Is Given by Esther Hicks
Becoming Supernatural by Dr. Joe Dispenza
Secrets of the Millionaire Mind by T. Harv Eker
Think and Grow Rich by Napoleon Hill
The Science of Getting Rich by Wallace D. Wattles
*These books are more geared towards manifestation in general, but are still important to this path! Highly recommend!
Power of Intention by Dr. Wayne Dyer
It’s All In Your Head by Russ
The Seven Spiritual Laws of Success by Deepak Chopra
The Game of Life and How to Play It by Florence Scovel Shinn
Alchemist by Paulo Coelho
TEACHERS:
Abraham / Esther Hicks
Dr. Joe Dispenza
Michael Beckwith
Neville Goddard
Florence Scovel Shinn
Wayne Dyer
Napoleon Hill
PLAYLIST: money mindset 🎶
Inner + Outer Beauty Challenge
This is a 30 day plan I created as I was gearing up for my wedding on 11.11.22. that you can use any time you feel like you need to focus and pour into your self care. The focus of this is to create inner and outer beauty and it approaches it through a 360 lens, tending to the mind, body and soul. True beauty comes from within, it includes how you feel about yourself and the energy you put out. When you feel beautiful inside, you radiate.
Below you’ll find a PDF guide to the 30 day plan and an audio from me to walk you through it. Enjoy this and keep me posted on your progress. Can’t wait to see you GLOW.
Wanna help the world? Launch a business? Make moves?
It all begins with a dream. You’re meant for this.
Wanna help the world? Launch a business? Get out of the work you do that sucks your soul? Make crazy good money? Be free? And do what your SOUL is literally here to do?
Listen to this quick voice note from me :)
LIGHTWORK, the group program, is currently closed.
Changing Careers + Using Manifestation to Help
Soulcation lessons + career manifesting
I’m thinking a lot about the topic of business and career right now and I just feel there are too many amazing people doing work they hate or have outgrown. I know how scary and intimidating it can be to think about doing something new. But I can tell you from personal experience, the pursuit of finding the thing you are TRULY meant to do that brings you happiness and fulfillment is worth the risk. Pivoting or pursuing something new will always bring up fears. But fears just mean you’re expanding. They wouldn’t be present if you were just staying the same. In this note I share about the fears I had for Soulcation.
You’ll also hear about:
Not letting career fears get in the way
Soulcation recap and my lessons
Turning your passion into $ is a real thing
Our gifts are VERY subtle so it makes it hard to recognize
Giving up weird “settle” rules in career and beyond
Reflection on: where in life are we settling? where can we start believing we can have everything we desire? what areas can we expand in?
Do you have any questions for me? Anything you want guidance on? Anything you want me to talk more about? Want more of this format or do you prefer reading? LMK :)
Let Other’s Wins Inspire You. Esp in love.
Manifesting Love is for everyone
When you can celebrate someone else who has the things you desire, THAT is when you are in your power. The highest thought to select, the best belief you can create is “When I see someone having something I desire, the Universe is showing me what’s possible for me too.” Let other’s wins inspire you and you’re on your way to manifesting it too.
Here’s a clip from a client celebrating with me that she found love. It’s filled with such enthusiasm and authenticity, I literally FELT it. So, with her permission, I wanted to share it for anyone out there also manifesting love. It’s so beneficial to get in the energy of what you desire, and I hope this clip lets you tap into that energy too.
My Fav Manifestation and Law of Attraction Resources
My fav manifestation and law of attraction resources!
It’s no secret I’m addicted to learning and teaching manifestation.
Over the years I’ve collected some AMAZING resources - from books to teachers to podcasts - and I wanted to share them with you too.
DIVE in. Google the teachers, read about them, watch their videos on YouTube. Check out the books (each one is linked below), see what and who you feel drawn to. You’ll find the topics range from mindset, to spirituality, to money, to love.
You can never learn too much about this and the work is never done!
Fall in love with the process of becoming the best most happy, healthy, wealthy, lit up version of you, and you will find deep fulfillment. Enjoy every minute.
Love you and sending you the best manifesting vibes!
BOOKS:
The Game of Life and How to Play It
Secrets of the Millionaire Mind
The Seven Spiritual Laws of Success
TEACHERS:
Abraham / Esther Hicks
Dr. Joe Dispenza
Michael Beckwith
Neville Goddard
Florence Scovel Shinn
Wayne Dyer
Napoleon Hill