Breakfast Hacks + the Best Chia Pudding Recipe

I like to batch make this every Sunday so I have something healthy I can easily grab in the mornings. It’s such a simple recipe and the best part is adding toppings. Influenced by Glucose Goddess, as I love her guidelines for eating that she explains here! Eating protein, healthy fats, fiber and making sure you don’t spike your blood sugar with something super sweet is key to making you feel great and satiated.

• 1 can of organic low fat coconut milk (I do low fat bc the full fat is too thick for this recipe)

• 1/3 cup organic chia seeds

• 1 tbsp organic hemp seeds

• dash of vanilla extract

• pinch of Maldon sea salt

• dash of organic maple syrup

• toppings: organic blueberries, organic blackberries, organic strawberries, organic almond butter *(make sure to use some sort of nut butter to add healthy fat), and/or any healthy organic nuts you love

Mix all ingredients except for the toppings. Taste and adjust to your liking. Let sit for an hour to overnight. Add toppings and enjoy!

Note: I love to use this container because it stacks nicely and keeps it fresh.